Sports Massage
Welcome to CYT Fitness GYM Sports Massage Therapy
As you know, at CYT Fitness GYM we do things slightly differently
Sessions are priced for a 45-60 minute session, why?
Paul found that some session only required 45 minutes and others needing 60 minutes
Instead of charging more for 60 minutes, we set the price for 45 minutes and if you need the extra time, that will be done free of charge
Paul has been working in the fitness industry for over 20 years, which means not only can we provide you with sports massage therapy but also exercises (and exercise programmes) to help rehab and prehab your problem areas to keep you moving at your best
With his qualifications, knowledge and experience, he is able to not only treat injuries, but also help you work out why these issues have happened in the first place
Around 95% of clients have issues relating to posture and daily life, the little things we don’t realise that we are doing, finding those things out and making changes that will help the issues coming back
Some of Pauls, qualifications
Level 3 Sports Massage Therapy
Level 4 Sports Massage Therapy
Level 4 Performance Movement Coach
Corrective Exercise Specialist
Prices:
Consultation / Movement Assessment
£20 for non Gym members
Free for CYT Fitness Gym members
45-60 Minute Massage Session
£40 for non Gym members
£30 for CYT Fitness Gym members
To discuss and book a session, contact Paul.
Massage Testimonials
Paul has been brilliant, I can't recommend him and CYT enough. I first went to see him after pulling my hip flexor and struggling with ongoing lower back and neck pain, that was affecting both my training and day-to-day life. It didnt take Paul long to understand the injuries but also the further root cause of the problems, and tailor treatment to help and fix!
His sports massages have been a game-changer for me — not only helping me recover from the pulled hip flexor and lower back and neck pain, but also easing all those other niggles that have built up over the years.
A highly knowledgeable, friendly and caring chap. The treatment has made me feel and move better than I have in years. Thank you Paul!
Gym Member
Paul has been my PT for a while, so when I found myself hobbling around with awful knee pain, I knew exactly who to call. I literally had to limp into my first sports massage session because it hurt so much just to walk. Paul was brilliant — he listened, explained what was going on, and worked on the problem with such care.
After a few sessions, the difference was incredible. I’m now back to playing racket sports, moving freely, and feeling confident again. I couldn’t get an NHS appointment, so I’m really grateful to have had Paul’s help when I needed it most. He’s professional, kind, and genuinely cares about getting you back on your feet — quite literally in my case!
PT Client
I went to see Paul with sharp lower back pain which I have had for over a year and ankle pain, both of which were inhibiting my work and my golf.
Paul assessed both problems and was able to talk me through each issue so I could understand what was wrong.
After a few treatments I could feel a significant improvement.
As a Personal Trainer with an extensive knowledge of how the body works, he was also able to give me exercises to suit both my injuries.
I have played a full summer of golf, relatively pain free thanks to Paul, I would highly recommend him.
PT Client & Gym Member